A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY

At Your Best as a Mason is your playbook for learning if a career as a mason is right for you, progressing from pre-apprentice to journeyman to master mason, and launching your own small business.

At Your Best as a Painter is your playbook for learning if a career as a painter is right for you, progressing from pre-apprentice to journeyman to master painter, and launching your own small business.

At Your Best as a Plumber is your playbook for learning if a career as a plumber is right for you, progressing from pre-apprentice to journeyman to master plumber, and launching your own small business.

At Your Best as a Welder is your playbook for learning if a career as a welder is right for you, progressing from pre-apprentice to journeyman to master welder, and launching your own small business.

t Your Best as an Electrician is your playbook for learning if a career as an electrician is right for you, progressing from pre-apprentice to journeyman to master electrician, and launching your own small business.

At Your Best as an HVAC/R Tech is your playbook for learning if a career as an electrician is right for you, progressing from pre-apprentice to journeyman to master technician, and launching your own small business.

At Your Best are the only step-by-step handbooks to finding if a career in the trades is right for you, educating yourself and earning the proper certifications, establishing yourself as an excellent apprentice and journeyman in the industry, and moving on to start your own small business in the trades.

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Graduation is a time of tough questions whose answers we don’t—and sometimes can’t—know the day we receive our diploma. Determined to power through the uncertainty of post-gradua­tion, bestselling author Katherine Schwarzenegger embarked on a yearlong que

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