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Anger Management For Dummies

Anger Management For Dummies

Wiley Publishing
$22.99
  • Date:: 2015
  • Author:: Charles H. Elliott, Laura L. Smith, W. Doyle Gentry
  • ISBN:: 9781119030003
Product Code: 69592

Description

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.